They differ from one another because they follow the Ayurvedic fundamental Three-Dosha principles, three vital energies in which you can recognize yourself and understand to which one you belong to. We offer three ways, different in detail and purpose, but all grant a good energy and support in the realization of your own Life.
VATA DOSHA PACKAGE thought for the BALANCING of AIR- ETHER ELEMENTS
RELEASES MUSCLES SPASMS, ENHANCES PHYCO-PHYSICAL BALANCE , IMPROVES BLOOD STREAM , GRANTS A METABOLIC WARM-UP (HEATING)
This package includes following treatments
VATABHYANGA + MURIABHYANGA + BUNDLES OR KATU BASTI
The aim is to rebalance the peculiar VATA Air-Ether Elements when they rise out of balance. Inside the body they manifest their being out of balance with spams, dryness, stiffness, feeling cold, excessive tiredness, fears, anxieties, inability to concentrate, light and discontinuous sleeping.
These treatments will recover feelings of peace, quietness and depth. Thoughts will return to the ground, concentration will improve, sleep will turn heavy, body will feel softer, more stable and warmer, making us feel warm and safe.
PITTA DOSHA PACKAGE thought for the BALANCING of the inner FIRE-ELEMENT
REFRESHES AND CALMS THE MIND
This package includes following treatments:
PITTABHYANGA + A TREATEMENT FOR PACIFYING ALL SENSES
The aim is to rebalance the peculiar Pitta Fire Element, whose energetical excess may cause almost constant irritation and restlessness. A too high Fire inside the body can develop a general widespread of burning sensations , or even a centered burning outbreak in specific body areas, skin and eye disorders, and the mind can reflect obsessive thoughts or constant concerns.
Through these treatments you will calm your body and your mind, reduce the Inner Fire inside your body and thoughts, and win back a clear and non-obsessive vision of life. The freshness and rhythm of these treatments will recover a serene guidance in our lives and in all person you are closed to.
You will rediscover purity in body and thoughts as well as the joy for little things.
KAPHA DOSHA PACKAGE thought for the BALANCING of WATER- EARTH ELEMENTS
DISSOLVES FAT DEPOSITS, STIMULATES METABOLISM AND DRAINS FLUIDS IN EXCESS
This package includes following treatments:
KAPHABHYANGA O UDWARTANA + PATHU + SWEDANA
The aim is to rebalance the peculiar Kapha Earth-Water Elements when they rise up excessively by causing a sense of heaviness, swelling, physical and mental immobility. When these two elements, Earth and Water, are out of balance, the arising excess of energy blocks all energy channels and develops blocks at all levels.
Through these treatments you will loosen up, warm up and restore the sense of lightness and vitality.
The body will regain the pleasure of moving, thoughts will lighten up, all bringing out a renewed energy.
NAMASTE GUEST HOUSE
Namasté Guesthouse is located on the upper floor of the same building, seat of the Wellness Center Nadesh Ayurveda. The Guesthouse arises from the common desire of granting a familiar and friendly location for anyone who wants to enjoy Ayurvedic treatments while staying in a place of peace, relaxation and wellbeing, without having to move for the night.
In a current world characterized by fast, noisy and turbulent rhythms, Namasté Guesthouse represents a calm and quiet oasis, where people can really take the time to care for body, mind and soul.
The environment is intentionally simple and warm, the atmosphere informal.
The surrounding landscape with meadows, woods and mountains enhances a natural wellbeing and inspires contact with nature and contemplation.
The Packages are designed to gift you moments for winning back a deep touch with your own self, even when you are surrounded by your friends, children or partners
Let yourself start again from your own self, whatever that means to you.
Take at least 2 days off! Leave out phone and the daily routine that turns off all enthusiasm, leave out your goals, your timetables, your personal attitude of being always ready and willing.
Please note:
The check-in time at the Guesthouse is at 15.00 but if you are willing to start your weekend early in the morning, you are anytime welcomed. The program will start right after arrival. Just advise when booking.
If you want to dine and/or have lunch with us, we will be happy to prepare an ayurvedic meal from Fr. 25. –
THE BASIC WEEKEND PACKAGE
This package is meant for those who want to pull the plug just over one weekend making an Ayurveda experience.
When you arrive on Saturday, a first personal consulting will allow to identify your Constitution, an essential step to get acquainted and personalize your stay conformingly.
Immediately afterwards will follow the first treatment to pacify the Dosha which has been found out of balance. This Dosha represents your specific Constitution, different from anybody else. When you are “in balance”, you work well on both physical and mental levels, but when you are “out of balance “ you can suffer from some disorders which arise and manifest in different ways, always depending on the personal Dosha. If you want to know more about, please click here
Once the treatment has finished, you will taste one of our herbal infusions, a blend of organic herbs as per exclusive Nadesh recipes, take a shower and rest.
After a good night’s sleep in our comfortable Guesthouse, you will find served all what you need for a self-service breakfast: organic drinks, bakery products, cereals, jams, etc
During the first treatment the day before, the therapists will have had the opportunity to directly perceive your needs and will propose you a second suitable and specific treatment or, alternatively, you can freely choose an individual yoga lesson instead.
You will end this experience with a final personal consulting in which you will be given some tips to extend also at home an Ayurvedic feeling of well-being.
Before leaving take a short walk through the woods and through the outdoor Finnish Vita-Parcours, enjoying and breathing the peaceful natural surroundings.
THE WEEKEND PLUS PACKAGE
This package is intended for those who manage to carve out some time even on a Friday afternoon. On arrival a first personal consulting will allow to identify your Constitution, an essential step
to get mutually acquainted and personalize your stay conformingly.
Right afterwards will follow the first treatment to pacify the Dosha which has been found out of balance. This Dosha represents your specific Constitution, different from anybody else. When you are “in balance”, you work well on both physical and mental levels, but when you are “out of balance “ you can suffer from some disorders which arise and manifest in different ways, always depending on the personal Dosha. If you want to know more about, click here
Once the treatment has finished, you will taste one of our herbal infusions, a blend of organic herbs as per exclusive Nadesh recipes, take a shower and rest.
After a good night’s sleep in our comfortable Guesthouse, you will find served all what you need for a self-service breakfast: organic drinks, bakery products, cereals, jams, etc
During the day before, the therapists will have had the opportunity to better perceive your needs and will be able to choose the most suitable and appropriate 2nd Ayurvedic treatment.
Relaxing moments will follow each treatment and in the meanwhile you can take a walk through the woods, experience the Finnish Vita-Parcours and its practice stations or simply relax at the Guesthouse enjoying the view over the natural beauty outside.
On Sunday morning, after breakfast time, you can choose if you want to receive another specific treatment or take alternatively an individual yoga lesson.
You will end this experience with a final personal consulting in which you will be given some tips for extending also at home an Ayurvedic feeling of well-being.
THE INTENSIVE WEEKEND PACKAGE
These four days will give you the opportunity to benefit from the results of an Ayurvedic path. Four days devoted to your body, your mind and your soul. You will have the chance to experience what Ayurveda is, savoring its original philosophy, a path towards inner health and wellbeing that takes into account all aspects of the whole person.
Upon arrival, a first personal consulting will allow to identify your Constitution, an essential step to get mutually acquainted and personalize your stay conformingly.
Will follow the first treatment to pacify the Dosha which has been found out of balance. This Dosha represents your own Constitution, different from anybody else. When we are “in balance”, we work well on both physical and mental levels, but when we are “out of balance “ we can suffer from some disorders which arise and manifest in different ways,depending on the specific Dosha. If you want to know more about, click here
Once the treatment has finished you will taste one of our herbal infusions, a blend of organic herbs as per exclusive Nadesh recipes, take a shower and rest.
On Thursday evening you can attend a Yoga class.
After a good night’s sleep in our comfortable Guesthouse, you will find served all what you need for a self-service breakfast: organic drinks, bakery products, cereals, jams, etc.
During the day before, the therapists will have had the opportunity to better perceive your needs and will be able to choose the most suitable and appropriate Ayurvedic path for the next 3 personalized treatments.
Relaxing moments will follow each treatment and in the meanwhile, you can take a walk through the woods, experience the Finnish Vita-Parcours with its practice stations or simply relax at the Guesthouse enjoying the view over the natural beauty outside.
On Sunday morning, after breakfast time, you can choose if you want to receive another specific treatment or take alternatively an individual yoga lesson.
You will end this experience with a final personal consulting in which you will be given some tips for extending also at home an Ayurvedic feeling of well-being.